Rick Flag-Inspired Workout

Fandom Staff
Movies DC
Movies DC
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Former Harlem Globetrotter and professional slam dunker Chris Staples shows how to get fit enough to keep an entire Suicide Squad in check!

This endurance-building workout includes back squats, weighted lunges, bear crawls, weighted pull ups, over-head shoulder presses, alternating dumbbell bench presses, planks, and burpees.

All that movement is bound to heat things up. Chris is wearing Under Armour’s Rush gear, which wicks away sweat, keeping you dry during the toughest workouts and even reflects your body’s energy to help you work harder and recover faster via its signature infrared technology.

Fandom Staff